I wanted to share with you a few Aloe Vera recipes I found very useful.
For more than 130 recipes click here
These Aloe Vera recipes can be made and used by anybody and have a good effect on the body.
Maintaining a clean and healthy body is one of the most important things to consider in life.
Making in Aloe Vera juice combined with vegetable juices combines different health benefits ...
The health benefits of Aloe Vera and those of vegetables and fruit.
But not just that, it also enhances the flavor of your Aloe Vera juice.
So here goes...
# 1. - Aloe Vera health tonic ? Aloe Vera juice recipe with Apple and cucumber juice.
You will need:
1 Cucumber
1 Apple
Juice of 1 lemon
3 tbsp Liquid Aloe Vera (extracted from leaves of a mature plant)
Cut the cucumber and the apple into pieces and make a juice in a juicer or a blender.********************Add the lemon juice and Aloe Vera and mix well.
Put in refrigerator for two hours and serve chilled.
# 2. ? Aloe Vera recipes ? a super smoothie
You will need:
1 banana
1/2 apple
1 kiwi, peeled
1/2 cup frozen mixed berries
1 cup orange juice
1/2 cup soy milk
1/2 cup nonfat plain yogurt
1/2 cup tofu/Panner
3 tablespoons unsalted natural peanut butter
4 tablespoons aloe vera juice
2 tablespoons flaxseed oil
1 teaspoon barley grass powder (optional)
Blend the banana, apple, kiwi, mixed berries and orange juice in a blender until it is a nice smooth juice.********************Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder.
Mix well and cool in the refrigerator for two hours and serve chilled.
# 3. ? Aloe Vera Salad dressing
You will need:
1 cup of your favorite dressing
3 Tablespoons of Aloe Vera ?gel? (the clear gel from the inner portion of the leaf)
Mix in a blender and serve on any salad.********************
I find these Aloe Vera recipes very soothing and cleansing.
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